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Train Your Mind for Athletic Success : Mental Preparation to Achieve Your Sports Goals
Much too often, the mental aspect of sport performance is overlooked.While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest.This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives.In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts.His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances.Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most.Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books.Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book.In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen.The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
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Liberate Your Greatness : Accelerate your growth. Achieve your goals faster. Amplify your impact.
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Commando Mindset : Find Your Motivation, Realize Your Potential, Achieve Your Goals
'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut?Do you have more to give? Do you dream of leading a different life?Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever.Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork.Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup.Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level.Inside you'll learn how to:- identify your personal inspirations and values- overcome your fears- set and achieve realistic goals- keep yourself motivatedWhether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.
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The Journal Writer’s Companion : Achieve Your Goals • Express Your Creativity • Realize Your Potential
Numerous studies show that journal writing is a fantastic resource that can significantly impact your life, but few people know how to go about it effectively in order to gain lasting positive results.The Journal Writer’s Companion aims to change this. Designed to be a clear, practical guide to using journal writing to help you succeed in any area of life and work, it is also a comprehensive reference source to all of the different types of journaling techniques, from gratitude journals to bullet journals, legacy journals to art journals. An experienced psychotherapist and writing coach, Alyss Thomas explains how these various approaches to journaling can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals.You do not need to use any other journaling books or use any pre-printed journals.Instead, you can use any blank notebook, or set up your journal on a computer or online, using the guidance contained here on how to structure it to specifically meet your needs.The result is the only guide you’ll ever need to achieve personal and professional success the journaling way!
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Which is the best football sports magazine?
The best football sports magazine is subjective and depends on individual preferences. Some popular football sports magazines include FourFourTwo, World Soccer, and Match of the Day. These magazines provide in-depth analysis, interviews, and coverage of football leagues, players, and teams from around the world. It's best to explore different magazines and see which one aligns with your interests and provides the content you enjoy the most.
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What is your favorite sports brand in football?
My favorite sports brand in football is Nike. I love their innovative designs, high-quality materials, and the way they sponsor some of the top football teams and players in the world. Nike's commitment to performance and style makes them stand out as a top choice for football gear and apparel.
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How did you become a fan of your soccer team?
I became a fan of my soccer team through a combination of factors. Firstly, I have always been passionate about the sport of soccer, and I naturally gravitated towards following a specific team. Additionally, I was drawn to the history and tradition of my team, as well as the style of play and the players on the team. Over time, I developed a strong emotional connection to the team and its success, which solidified my fandom.
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What is your favorite magazine?
As an AI language model, I don't have personal preferences. However, I can tell you that there are many popular magazines covering a wide range of topics, including fashion, entertainment, science, and more. Some well-known magazines include Vogue, National Geographic, Time, and The New Yorker. Each of these magazines offers unique and engaging content that appeals to different interests and tastes.
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Soccer cleats adidas Predator Accuracy+ FG - Own your Football
Designed for precision, these laceless adidas soccer shoes have a flexible, adaptable HybridTouch upper with High Definition Grip rubber elements in the strike zone and a textured finish on the lateral side. Underneath, a split outsole offers dominant play on firm ground, and a Power facet shifts weight to the forefoot for impactful strikes. Made from a series of recycled materials, this upper features at least 50% recycled content. This product is just one of our solutions to help end plastic waste.
Price: 155.13 £ | Shipping*: 0.00 £ -
Soccer cleats adidas Predator Accuracy+ FG - Own your Football
Designed for precision, these laceless adidas soccer shoes have a flexible, adaptable HybridTouch upper with High Definition Grip rubber elements in the strike zone and a textured finish on the lateral side. Underneath, a split outsole offers dominant play on firm ground, and a Power facet shifts weight to the forefoot for impactful strikes. Made from a series of recycled materials, this upper features at least 50% recycled content. This product is just one of our solutions to help end plastic waste.
Price: 155.13 £ | Shipping*: 0.00 £ -
Soccer cleats adidas Predator Accuracy+ FG - Own your Football
Designed for precision, these laceless adidas soccer shoes have a flexible, adaptable HybridTouch upper with High Definition Grip rubber elements in the strike zone and a textured finish on the lateral side. Underneath, a split outsole offers dominant play on firm ground, and a Power facet shifts weight to the forefoot for impactful strikes. Made from a series of recycled materials, this upper features at least 50% recycled content. This product is just one of our solutions to help end plastic waste.
Price: 155.13 £ | Shipping*: 0.00 £ -
Soccer cleats adidas Predator Accuracy+ FG - Own your Football
Designed for precision, these laceless adidas soccer shoes have a flexible, adaptable HybridTouch upper with High Definition Grip rubber elements in the strike zone and a textured finish on the lateral side. Underneath, a split outsole offers dominant play on firm ground, and a Power facet shifts weight to the forefoot for impactful strikes. Made from a series of recycled materials, this upper features at least 50% recycled content. This product is just one of our solutions to help end plastic waste.
Price: 155.13 £ | Shipping*: 0.00 £
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What are your goals?
My goal is to continue learning and growing in my field, becoming an expert in the areas that interest me the most. I also aim to make a positive impact on the world, whether through my work, volunteering, or personal relationships. Ultimately, I strive to find a balance between personal fulfillment and contributing to the greater good.
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What are your favorite chants in sports, especially in football?
Some of my favorite chants in football are "Ole, ole, ole, ole" and "You'll never walk alone." These chants create a sense of unity and passion among the fans, and they can really energize the players on the field. The rhythmic and repetitive nature of these chants makes them easy for everyone to join in, creating a powerful and memorable atmosphere in the stadium.
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What are your personal goals?
My personal goals include continuously learning and growing, both personally and professionally. I strive to maintain a healthy work-life balance and prioritize self-care. Additionally, I aim to make a positive impact on those around me and contribute to making the world a better place in any way I can.
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What are your parenting goals?
My parenting goals are to raise happy, healthy, and well-rounded children who are kind, compassionate, and resilient. I want to provide a loving and supportive environment for my children to grow and develop their own unique personalities and talents. I also aim to instill in them strong values, a sense of responsibility, and the ability to make good choices. Ultimately, I hope to empower my children to become independent, confident, and successful individuals who contribute positively to the world around them.
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